This “Boot Camp” Style workout is a FUN outdoor, high intensity, cardiovascular, strength training program, targeting every muscle in your body and focusing on  building endurance and stamina while shaping your body into the body that you have always wanted!

THIS IS WHEN AND WHERE WE DO THE DEAL!!!!

According to ACE, American Council of Exercise, “ The biggest benefit of boot-camp is that you are burning an average of 600 calories per hour. That is obviously going to help with weight loss, but you are also getting the building muscle benefit from push-ups, arm curls and squat thrusts, that you wouldn’t get from a regular walk.”

WHY FIT-CLUB??